Pisum sativum, also known as the Little Marvel Pea, is a member of the legume family that is widely grown for its edible seed. It is an important crop for both food and feed, and is an excellent source of protein. It is known for its high yield, disease resistance, and adaptability to different climates and soils.
The Little Marvel Pea is a great choice for gardeners and farmers alike, as it is easy to grow and provides a nutritious harvest. Its versatility makes it a great choice for a variety of dishes, from soups and salads to stir-fries and curries.
With its sweet flavor and crunchy texture, the Little Marvel Pea is sure to be a hit in any kitchen.
Nutritional benefits of pisum sativum little marvel
Pisum Sativum Little Marvel, or commonly known as the Little Marvel Pea, is considered to be one of the most nutritional and versatile vegetables there is. This type of pea is a classic variety of the English Pea, and due to its small size, has been the pulse of choice for those looking to pack more nutrition into their meals. It is very high in protein, fibre, vitamins and minerals and is a great everyday addition to a healthy diet.
Often referred to as a ‘superfood’, the Little Marvel Pea contains a wide array of essential nutrients. It is packed full of vitamins and minerals, including B vitamins and iron, as well as a good source of protein.
The fibre content is high too, providing the body with plenty of fuel to help balance digestion and maintain good healthy gut bacteria. The unique carbohydrate structure of the Little Marvel, which is made up of simple sugars and starch, gives it a particularly rich sweet flavor, making it ideal for enjoying in salads and stir-fries. Nutritional experts have noted that adding a handful of Little Marvel Peas into your daily diet can have a profoundly positive impact on your health.
Along with providing a source of essential vitamins and minerals, it also provides a healthy source of dietary fibre which helps to reduce cholesterol levels and maintain a healthy digestive system. It is also a low calorie food, meaning that it can fit easily into a low-fat or calorie-controlled meal plan.
The nutritional benefits of the Little Marvel Pea make it an extremely versatile vegetable, easily integrating into a wide variety of dishes. Whether enjoyed in a light salad or a wholesome stew, they are sure to add a nutritious punch to any meal. Additionally, they can be steamed, roasted, or even lightly fried in healthy oils to bring out their full flavor.
Whichever way they are cooked, they will always be bursting with vitamins, minerals, fibres and proteins to keep your body healthy and strong.
Growing and harvesting pisum sativum little marvel
. If you’re looking for an easy-to-grow, high-yielding variety of pea that offers maximum flavour and nutrition, Pisum sativum Little Marvel is a great choice.
This widely-available, hardy variety offers gardeners a good crop with minimal effort. If you’re looking for a pea that’s suitable for fresh eating, freezing and preserving, then the Little Marvel variety is just the ticket. To ensure a good crop of Little Marvel, your soil should be well dug over and enriched with plenty of organic matter.
Add a little lime if necessary to bring it to the correct acidity level. When planning your sowing time, remember that peas are generally a cool season crop and should be planted out in March to April in the UK―later in cooler climates or for a later harvest―or direct sown in April or May.
To encourage your crop, it’s best to pre-soak the pea seeds for 48 hours before planting them. This will soften the coat and full germination. Once planted, they should be firmly covered with soil, ensuring adequate drainage.
Watch out for the soil becoming too dry, as this can affect germination. Water plants lightly at first and then more heavily once the plants start to grow. Once your crop matures, harvesting the peas should happen about 9 to 10 weeks after planting; if you sow regularly, you can harvest from late June–early July to early September, depending on your location and the weather.
To harvest, look for pods which are round, plump and filled with easily seen pea bulges. Be gentle when picking, as the pods are easy to burst, and pick no more than two pods per plant.
Once harvested, the peas can be boiled, steamed, thrown into salads, pureed or frozen. Pisum sativum Little Marvel is not just easy to grow and harvest, but also packed full of flavour and nutrition. With the right care, you can enjoy a good harvest that will reap plenty of rewards, while saving you time and effort.
Cooking with pisum sativum little marvel
Pisum sativum ‘Little Marvel’ is one of the most popular varieties of garden peas grown in the UK. These beautiful, vining plants are incredibly easy to grow, making them a great choice for novice and experienced gardeners alike. The succulent green pods that form on these plants are packed full of sweet, tender peas, providing a delicious, nutritious addition to any kitchen garden.
Pisum sativum ‘Little Marvel’ grows very quickly in spring, producing a mass of dainty tendrils that can be trained onto a trellis for optimum support. During summer, the plants will produce plenty of large, green pods packed with tiny, earthy-sweet peas that can be harvested when the pods are still young.
These are an incredibly versatile ingredient, perfect for making delicious stir-fries, fresh salads, healthy side dishes, and decadent soups. Aside from their culinary uses, ‘Little Marvel’ peas make a fantastic addition to any garden, providing lush, green foliage in summer that is sure to brighten up any outdoor space.
Their sweet-smelling flowers will also attract plenty of pollinators, helping to enhance your garden’s biodiversity. Once your peas are finished harvesting, why not try your hand at composting them into rich, nutrient-rich soil-builder? This not only helps you to reduce your waste, but also adds valuable nutrients into your garden that will help promote healthy plant growth throughout the year.
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Final Touch
Little Marvel is a variety of pea (Pisum sativum) that is popular for its sweet flavor and tender texture. It is an early variety, maturing in about 50 days, and is excellent for home gardens.
Little Marvel produces abundant yields of small, round, green peas that can be eaten fresh or frozen. This variety is also resistant to many common pea diseases, making it a great choice for gardeners. Little Marvel is a reliable and easy to grow variety, making it a great option for gardeners of all levels.
FAQ
What is the scientific name of Pisum sativum?
The scientific name for Pisum sativum is Pisum sativum L.
What are the nutritional benefits of Pisum sativum?
Pisum sativum, or peas, are a great source of nutrition. They are high in fiber, vitamins A, C, and K, as well as folate, iron, magnesium, and potassium. They also contain protein and are low in fat and calories. Peas are also a good source of antioxidants, which can help protect against disease.
How is Pisum sativum typically consumed?
Pisum sativum is typically consumed as a cooked vegetable, either fresh or canned. It is also used to make soups, stews, salads, and casseroles.
What is the origin of Pisum sativum?
Pisum sativum, commonly known as the garden pea, is believed to have originated in the Middle East, specifically in the area of modern-day Syria and Turkey.
What are the different varieties of Pisum sativum?
Pisum sativum, also known as the garden pea, has many varieties, including Alaska, Alderman, American Wonder, Dwarf Gray Sugar, Early Frosty, Green Arrow, Lincoln, Little Marvel, Maestro, Meteor, and Progress.
How is Pisum sativum cultivated?
Pisum sativum is cultivated by planting the seeds in well-drained, fertile soil in full sun, and providing adequate water and nutrients. The plants should be spaced about 3-4 inches apart and thinned out as they grow. Mulching and regular weeding can help keep the soil moist and free of weeds.
